Quick Tip: How To Form a New Habit

By Jennifer Hunter

Most of the time, when we talk about habits, we’re focused on trying to break bad ones. But habits aren’t all bad. Sometimes, turning something fun or useful into a habit can help you to incorporate that good stuff into your life. Here’s an easy way to pick up something new.

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Source:: http://feeds.apartmenttherapy.com/~r/apartmenttherapy/main/~3/P6cNT2Cc6oc/how-to-change-a-habit-216367

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